Cycling around Iceland – Part 1

I know there haven’t been much articles posted in the last 5 weeks, but that’s because I went to cycle around Iceland. This is the first of a series of articles that will describe the trip but also help me reflect on it. I will be posting the days one at a time more as a personal diary and a future reference, but also for anyone who is interested to follow. Continue reading

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Happiness

The most common way to think about happiness is of the feeling we have when we are smiling and laughing, however there is more to it. Happiness is the sense of contentment with the mind, when we are at peace with it. And this doesn’t have to depend on the external circumstances being favourable, funny or happy. We have the opportunity to experience it regardless of those external forces. Continue reading

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